Still chugging along, getting easier every day though. My thighs are really the only muscle group that is still protesting loudly, although even they are calming down a lot. I really don't mind the soreness throughout the day, it just helps remind me of how far I have gone.
Elliptical
45 minutes
2.12 miles
872 calories
I did a number of different squats tonight, also increased how many I did. My balance is already improved, must be doing something right.
I am going to start training for the 5km race tomorrow, it will be interesting to see how long I can run for.
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