Sunday, March 21, 2010

Another push.

Another great run for me on Friday.  I ran for 12 minutes (8 laps), walked for 2 minutes (1 lap), then ran for another 12 minutes (8 laps).  This worked out to 3.63km in 24 minutes, with a pace of 6:37 per km.  This run was a lot harder than Wednesdays, but that could be from having to push the stroller.  I should still be running 5km in 2 to 3 weeks, which puts me in fine shape for the race June 13th.  The race should be a lot easier as well since I will not be pushing the stroller for it.

Can't wait to get this first run completed!

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