Boot Camp was hard today!!! After doing the Kimbo Video yesterday, all the arm work was just killer this morning. But, got it done :)
I'm feeling good about myself, great about how well I'm doing. I may be the weight I was last fall, but I have come to far to let it bring me down. I was in the pool this afternoon with my boys and my ex... and I do admit I was nervous about this. My ex has not seen me unclothed since our separation, so it was something that felt awkward to do. But I got to say, I felt great in the end! I just have to look at it as how far I have come, not how much further to go. He on the other hand has developed quite the paunch lol. I am now living my life, and making the most of it... there is nothing to feel ashamed about at all.
Four years ago I lost 45lbs after my husband (now ex) left me. I loved how fit I was, and how good I felt about my body. The last year has been difficult, not only have I been fighting my own depression, but my middle son is fighting cancer. I have let myself go. But no more!
Tuesday, November 9, 2010
Day 3
I decided to try and do a P90X video (Kimbo) with my boys yesterday afternoon... let's just say it was a cluster f**k! They decided to trash the house, run around like monsters, and in general drive me up the wall!!! I did not finish the last 10 minutes, as I needed to get dinner on the table early for soccer night. I'll keep trying, but it might take time... :(
So, I did 35 minutes of a good workout last night, I think the P90X videos will be a good addition to my workouts.
So, I did 35 minutes of a good workout last night, I think the P90X videos will be a good addition to my workouts.
Sunday, November 7, 2010
Day 2
Another night done!!! It was much harder tonight, I could feel it in my thighs within the first few minutes... but I did do 33 minutes.
It felt so good to do this tonight, especially considering I felt so tired and drained this evening. I am going to commit to 90 days of exercise, something that is totally doable! It will be a bit tricky when I go to visit P, but I can makes things work. I'll be doing what I can to mix up my workouts, so that I'm not bored. Getting some weight training in will be key as well, but right now it's cardio I need to concentrate on.
It felt so good to do this tonight, especially considering I felt so tired and drained this evening. I am going to commit to 90 days of exercise, something that is totally doable! It will be a bit tricky when I go to visit P, but I can makes things work. I'll be doing what I can to mix up my workouts, so that I'm not bored. Getting some weight training in will be key as well, but right now it's cardio I need to concentrate on.
Saturday, November 6, 2010
Working my way back
It's been an uphill battle getting myself back on track, and I'm still a long way from being there. I'm making a rule for myself, one that I will not break until I am 100% back on track.
I will not sit down to watch TV until I have completed a workout that day, or I must jump on my elliptical while I watch.
Tonight while watching Fringe I managed to get 35 minutes completed, it was much harder than it should have been. I have two big events coming up for 2011.
The first one is that Bug wants his birthday party (5th) held at a Wave Pool, which will be in early January. This means that I will be in a swimsuit around my ex... yuck! I do and don't care about him seeing me in a swimsuit, but I do want to look good! I know that I look so much better than the last time he saw me naked, and a swimsuit is as close as he will ever get to seeing me naked again... so I want to look incredible!
The second event is that I am planning a trip to Mexico for some time in April or May. I still need to speak with my ex about dates, but I'm hopeful that something can be worked out. I want to look rockin in a bathing suit for that trip! I want to feel 100% comfortable sitting out on the beach, especially since I will likely be going alone.
I will not sit down to watch TV until I have completed a workout that day, or I must jump on my elliptical while I watch.
Tonight while watching Fringe I managed to get 35 minutes completed, it was much harder than it should have been. I have two big events coming up for 2011.
The first one is that Bug wants his birthday party (5th) held at a Wave Pool, which will be in early January. This means that I will be in a swimsuit around my ex... yuck! I do and don't care about him seeing me in a swimsuit, but I do want to look good! I know that I look so much better than the last time he saw me naked, and a swimsuit is as close as he will ever get to seeing me naked again... so I want to look incredible!
The second event is that I am planning a trip to Mexico for some time in April or May. I still need to speak with my ex about dates, but I'm hopeful that something can be worked out. I want to look rockin in a bathing suit for that trip! I want to feel 100% comfortable sitting out on the beach, especially since I will likely be going alone.
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