Excellent Run!

I am so proud of myself today, managed to get my 5k done in under 30 minutes!!!  I did 4 or 5 fartlek laps, essentially just pushing myself faster and harder for a minute.  It should really help improve my time over the next few weeks, as well as my distance.  Come July, increasing my distance will be my priority.  There are a few 10k races I would like to participate in this summer.  I will still do some 5k's, as I want to work on my time.  This of course would come along with working on my distance training.

The high I get from running is incredible, I love how I feel when I finish my run's.