Wednesday, March 24, 2010

Getting closer!

Another great run today!  I ran for 28 minutes (one walking lap half way, which is not included in my totals) today, for a whopping 4.1k!!!  That was 18 laps (2 more than last week), and had a pace of 6.8.  My pace was down, but I was able to go longer... so a total win for me!  I need to work on my endurance, and once that is set, then I can concern myself with the pace.  Just a few weeks and I should have no problem running 5k straight...

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