Four years ago I lost 45lbs after my husband (now ex) left me. I loved how fit I was, and how good I felt about my body. The last year has been difficult, not only have I been fighting my own depression, but my middle son is fighting cancer. I have let myself go. But no more!
Wednesday, March 24, 2010
Getting closer!
Another great run today! I ran for 28 minutes (one walking lap half way, which is not included in my totals) today, for a whopping 4.1k!!! That was 18 laps (2 more than last week), and had a pace of 6.8. My pace was down, but I was able to go longer... so a total win for me! I need to work on my endurance, and once that is set, then I can concern myself with the pace. Just a few weeks and I should have no problem running 5k straight...
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