It's 20 days into this New Year, and I can't say that things are going all that well! I did get to the gym twice last week, although this week hasn't worked out so far. I also didn't get downstairs to my elliptical as I have been getting some lovely AF cramps... urgh!
Not sure what direction I need to take, but I know it needs to be easy transitions if I want to stick to it. I will think tonight of a goal for the rest of this week... most likely water!
Hi Angela,
ReplyDeleteI'm Brandi and I just found your blog and wanted to say good for you for trying to get healthier and just stick with your plan...a bunch of little adjustments will turn into weight loss. You can do it!!